Weekly Topics

Each group experience stands on its own, with a fresh new topic each week.

These are not presented as a series — just weekly themes you can join anytime, as often as you'd like.

Group Choice means that even if the topic you're most looking forward to isn't listed that night, there's always time and space to include and explore your personal intention. Each group is flexible and will be guided by, and honor, the needs of those who attend.

JOIN OUR UPCOMING GROUP EXPERIENCES!

10/28 - 7pm Sadness/Low Mood + Group Choice

11/4 - 6pm Burnout + Group Choice

11/11 - 6pm Grief + Group Choice

11/18 - 6pm Setting Goals + Group Choice

11/25 6pm - Anxiety + Group Choice

12/2 6pm - Motivation + Group Choice

12/9 6pm - Stress + Group Choice

12/16 7pm - Overwhelm + Group Choice

12/23 7pm - Self Esteem + Group Choice